Monday's Muchies Menu, February 13, 2006 - 3 Fat Chicks on a Diet Weight Loss Community

Vickie · 02-13-2006, 09:29 AM

I don't have time to post right now but thought you all might want to get started. I'll post when I get home after lunch.

FatCamp · 02-13-2006, 09:43 AM

Good Morning All -

Breakfast: Banana
Lunch: Taco Soup
Snack: Banana and Apple
Dinner: Lean Ham, Green Beans, and Salad

Today is weigh in day! Wish me luck.

Vickie · 02-13-2006, 09:46 AM

Me too, Mary Ann. Good Luck!

ontarget · 02-13-2006, 10:43 AM

thought i'd better start posting cuz i'm getting into trouble eatingwise. i'm counting pts right now so this isn't exactly core.

b--slimfast shake
l--2 bixcuits, chicken, chili beans, ff gravy, beets, onion, 1 pt brownie

septembersgoal · 02-13-2006, 10:46 AM

Good luck Vickie and Mary Ann!

b: nothing!!

l: LO fajitas (pts for tortillas); coke zero
s: orange
d: healthy choice meal (class tonight!) ?? pts

OK that isn't a very good core menu, but it is pretty good overall--I should probably be counting points though

septembersgoal · 02-13-2006, 10:46 AM

Mary Ann are you eating taco soup from our recipes or do you have another? Inquiring minds...

aghiowa · 02-13-2006, 11:22 AM

b: malt o meal, banana, milk
l: onion barley soup (mmm!), apple, milk
s: banana, LF graham cracker (pts)
d: sloppy joe stuff over barley, mixed veggies, milk

s: 1/2 cup trail mix (pts)

Angela

Froufy · 02-13-2006, 11:36 AM

Trying to control too much eating.

Breakfast: 1/2 cup probiotic yogurt, decaf w/light cream

Snack: small piece of LO chocolate cake from meeting (ya I know!)

Lunch: LO caesar salad, LO spaghetti w/meat saucem 2 tangerines

Snack: fruit salad

Dinner: broiled hamburger, baked squash, green beans

Snack: decaf nf cappuccino

ontarget · 02-13-2006, 03:19 PM

frouf, i'm struggling, too. i have to ask--what is probiotic yogurt? sounds medicinal. is it flavored or plain?

just nosey old me here.

p.a. · 02-13-2006, 09:06 PM

b-
oatmeal
l-
pizza..hmmm
s-
pb sandwich

not a great menu today was it..

FatCamp · 02-13-2006, 09:28 PM

SeptembersGoal - I am using the following recipe for taco soup.

1 can kidney beans
1 can pinto beans
1 can diced tomotoes
1 can corn
1 packet taco seasoning
diced chicken

I mix all together and let cook in the crockpot over night. I eat this several times a week. It is very good.

Katpo · 02-13-2006, 09:32 PM

That's my very favorite soup! It is SO good! Do you have Ro-tel tomatoes where you live?

septembersgoal · 02-13-2006, 09:47 PM

Mary Ann, thanks for sharing, that sounds great.

Froufy · 02-14-2006, 01:40 PM

Probiotic yogurt has live bacterial cultures in it which is supposed to be SUPER GOOD for you - instead of regular yogurt. (there is now a brand which contains omega 3 too).

It is regular flavored/sweetened yogurt - very yummy - just has the added benefit of the live cultures.

You might find it if you look around in the yogurt section?

Frouf