3 Fat Chicks on a Diet Weight Loss Community

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-   Simply Filling/Core (https://www.3fatchicks.com/forum/simply-filling-core-158/)
-   -   First Monday Menu, 1/2/06 (https://www.3fatchicks.com/forum/simply-filling-core/71365-first-monday-menu-1-2-06-a.html)

septembersgoal 01-01-2006 10:13 PM

First Monday Menu, 1/2/06
 
So weird typing 2006!


l: LO tortilla soup, turkey sandwich (not core! :p )
s: banana, clementine
d: grilled chicken, brown rice and veggies
s: sf/ff pudding or jello

Katpo 01-02-2006 11:04 AM

Nothing during the day except for protein shakes. Dinner will be fish cooked in foil packets with zucchini, onion and carrots, and a big salad with olive oil and lemon juice dressing.

Froufy 01-02-2006 12:02 PM

Hmmmm

Breakfast/brunch: bagel w/smoked salmon, veggies, tea

Snack: clementines ($4.99 a box on sale here!), yogurt

Dinner: roast beef, baked potato, brussel sprouts, sauteed mushrooms/onions

mumto2 01-02-2006 12:10 PM

Oh...........so this isn't good so far..........

B - oatmeal
coffee
2 donuts

L - salad

D - ?? Guess i better work on this.

Lisa

aghiowa 01-02-2006 12:23 PM

b: malt o meal, banana, milk
l: crab salad, clementine, milk
s: another clementine
d: turkey, stuffing (for everyone else), corn, milk

Angela

p.a. 01-02-2006 03:08 PM

b-
oatmeal
skim milk
raisins (pts)
brn sugar(pts)

l-
pumpernickel bread(pts)
spinach dip (core)
water

s-
turkey
bread (pts)
gravy( pts...my idea of a low pt hot turkey sandwich,,dip sandwich into gravy rather then soak the whole sandwich in gravy)
corn
oven baked fries
skim milk

s-
popcorn
d pepsi

Vickie 01-02-2006 04:09 PM

Breakfast: Oatmeal made with skim and splenda

Snack: Clementine

Lunch: Eggbeater omelet (no oil) with mushrooms, turkey sausage (points), avocado and salsa; slice of honeydew and cantaloupe

Snack: LO Core corncake and one serving dried plums (points)

Dinner: Springmix salad with red onion, black olives and balsamic vinegar and olive oil; NY Strip Steak, ww angel hair with marinara, fresh broccoli (smart balance (points). We're going to our favorite Italian restaurant that serves lots of Core options. I won't be eating the FREE garlic bread.

septembersgoal 01-02-2006 06:23 PM

Just scratch my menu. :rolleyes:

Katpo 01-02-2006 07:27 PM

Oh, dear! I feel a confession coming!

ontarget 01-02-2006 08:10 PM

b--hb egg/salt/pepper
l--grilled catfish fillet/turnip greens/pinto beans/onion/chowchow
s--donut/cookie (i confess i ate them while driving home from the store. bad habit!!) (prob 12 pts)
d--ff pizza made with moose burger/bell pepper/onion/jalapenos (3 pts for whole pizza but i think it's prob 2 on core cuz it has ff mozzarella)
s--peaches/homemade core granola

septembersgoal 01-02-2006 08:21 PM

No, no confessions--just scratch it!! :lol:


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