Breakfast: maltomeal, toast with Take Control margarine (2 pts)

Lunch: tomato soup, small piece of turkey, milk

Dinner: big salad with romaine, purple onion, red pepper, mushrooms, RF feta, and balsamic vinaigrette dressing, baked potato with FF cheese and FF sour cream

Snack: clementine

Breakfast: Oatmeal made with skim and splenda

Snack: banana

Lunch: LO Core meatloaf with LO Core mashed potatoes

Dinner: Salad with mushrooms, tomatoes and FF honey dijon; Core cola chicken, Core oven fries, broccoli

Snack: Popcorn for New Year's Eve!

b: shredded wheat, banana, milk
l: canned soup, clementine, milk
s: clementine, graham cracker
d: pan fried orange roughy, shrimp cocktail, veggies, diet soda (and NOTHING else shall cross my lips)

Angela

b-
oatmeal

l-
ww ff egg sandwich
core tom soup
2pts

s-
pita pizza
ff cheese
sauce
grn pepper
olives
4pts

s-
made a core spinach dip/veggies
2 pts for nacho chips