Sunday, Christmas Day, 2005

  • i'm loaded with slim fast bars and fresh fruit salad and heading to my dd's this am. here's the plan.

    b--sf meal bar/hot tea/splenda
    brunch--sf meal bar/fruit salad/diet coke
    s--sf snack bar/fruit salad
    d--lean cuisine dinner/ww roll/icnbinb spray/salad/ff ranch

    emergencies: up to 2 more sf bars plus fruit salad

    i am going to concentration on enjoying the granddaughters.
  • Here's my Merry Christmas menu!

    Breakfast: SF meal bar and hot green tea
    Lunch: 1/2 PB sandwich, Swiss Miss FF cocoa w/ Splenda
    Snack: raisins and 1 cup 94%FF popcorn
    Dinner: broccoli/cheese soup (made with RF cheddar and skim milk), small salad with romaine, RF feta, garlic shrimp and B-V dressing, milk to drink

    It's a good day for a new recommitment, isn't it?
  • kathy, i am so glad you're doing this with me. just knowing you're in this, too, will help me. thank you.
  • I'll be sort of on program with just some fun here and there!

    Brunch: Soft boiled eggs and Breadsmith Multi-grain toast with smart balance (points)

    Snack: 1 piece of fudge, 1 piece of scottish shortbread, 1 chocolate chip cookie (points)

    Dinner: Salad, homemade chunky Core applesauce, Core mashed potatoes (points for smart balance), ham, some kind of veggie, sweet potato/splenda/smart balance (points for smart balance)

    Dessert: WW Chocolate eclair cake

    And.......I weigh in tomorrow morning at 10:00. Yikes!
  • vickie, i think it sounds like we're all doing what we can here. just think of what it used to be like. we're doing great!!
  • Definitely better than usual - still a few "treats" here and there!


    Breakfast/brunch: 1 shortbread cookie, and 1/2 slice sponge cake (from cookie tray provided by gf!), decaf w/light cream
    1 slice french toast w/syrup

    Snack: 1 bottle of lemon flavored perrier water (750 ml)

    Snack: probably popcorn & diet pop at movies

    Dinner: turkey, sweet potatoes, veggies, cranberry sauce, stuffing

    YUM

    Frouf