Take Control Tuesday! Menu for 12/6
 

We all need to get a FIRM grip on the monsters! :devil:

Breakfast: maltomeal, milk
Lunch: rotisserie chicken, LO roasted potatoes with FF sour cream and FF cheese (I am SO excited about lunch! I can't WAIT!!)
Dinner: ??? Making macaroni and cheese with broccoli for DH, but since I'm having potatoes at lunch, I'm not going to eat the macaroni. Maybe a nice salad with garlic shrimp and feta and balsamic vinaigrette. Yes, that sounds good.

Snacks (if needed): carrot sticks, popcorn or SF jello

Just so you all know, I made a big pot of veg. beef soup last night, so I'll be eating on it all week, probably for Lunch and Dinner. Zac doesn't like it.
Preworkout snack-small banana
Post workout snack-whey protein shake with wheat germ, 3 strawberries and banana
Breakfast-6 egg whites, scrambled, 2 slices canadian bacon, 1/2 cup oatmeal with a few blueberries
Lunch-1 cup veg. beef soup
Dinner-1 cup veg. beef soup and salad with a little fajita chicken on top and no carb ranch
Snack-94% popcorn

b--italian omelette with canadian bacon (looked awful but tasted great!)
l--split pea soup/ saltines (3 pts)
s--homemade core granola, 2 ww brownies (2 pts)
s--banana/hot chocolate (i make my hot chocolate with milk instead of water)
d--i'm not sure yet. i am not very hungry. those brownies are loaded with fiber so i'm stuffed.

Sandra, you're doing great!

I don't think I should post mine. Or maybe I should show you guys how insane I am?

B: goldfish crackers (4 pts???)
L: salad w/ham
S: pretzels (2 pts); applesauce
D: spicy pinto beans and something else :lol:

BTW (how many posts in a row??), the spicy pinto beans are very good, if you like pinto beans. :D DH is not a big soup bean lover but said they were "good." Of course they would be better with a big piece of fatty meat in them, but that's the way it goes. I think the next time I make them I will add more seasoning than the recipe calls for, as the flavor was good but not very strong.

i am going back to edit my today's goodies.

Breakfast: Shredded wheat with skim, splenda and a banana

Lunch: Sweet and Salty Nature Valley Peanut granola bar (4 points)

Dinner: Mixed field greens salad with tomato, black olive, red onion and balsamic vinagarette; Filet mignon, ww pasta with marinara, cauliflower with smart balance (1 point)

Snack: FF cottage cheese with pineapple

d--core spaghetti/meat sauce
s--fruit smoothie

b-
ususual
1pt
l-
ww bread
pb
3 points
s-
ww spag
water
s-
popcorn
hot choc