Take Control Tuesday! Menu for 12/6

  • We all need to get a FIRM grip on the monsters!

    Breakfast: maltomeal, milk
    Lunch: rotisserie chicken, LO roasted potatoes with FF sour cream and FF cheese (I am SO excited about lunch! I can't WAIT!!)
    Dinner: ??? Making macaroni and cheese with broccoli for DH, but since I'm having potatoes at lunch, I'm not going to eat the macaroni. Maybe a nice salad with garlic shrimp and feta and balsamic vinaigrette. Yes, that sounds good.

    Snacks (if needed): carrot sticks, popcorn or SF jello
  • Just so you all know, I made a big pot of veg. beef soup last night, so I'll be eating on it all week, probably for Lunch and Dinner. Zac doesn't like it.
    Preworkout snack-small banana
    Post workout snack-whey protein shake with wheat germ, 3 strawberries and banana
    Breakfast-6 egg whites, scrambled, 2 slices canadian bacon, 1/2 cup oatmeal with a few blueberries
    Lunch-1 cup veg. beef soup
    Dinner-1 cup veg. beef soup and salad with a little fajita chicken on top and no carb ranch
    Snack-94% popcorn
  • b--italian omelette with canadian bacon (looked awful but tasted great!)
    l--split pea soup/ saltines (3 pts)
    s--homemade core granola, 2 ww brownies (2 pts)
    s--banana/hot chocolate (i make my hot chocolate with milk instead of water)
    d--i'm not sure yet. i am not very hungry. those brownies are loaded with fiber so i'm stuffed.
  • Sandra, you're doing great!
  • I don't think I should post mine. Or maybe I should show you guys how insane I am?

    B: goldfish crackers (4 pts???)
    L: salad w/ham
    S: pretzels (2 pts); applesauce
    D: spicy pinto beans and something else
  • BTW (how many posts in a row??), the spicy pinto beans are very good, if you like pinto beans. DH is not a big soup bean lover but said they were "good." Of course they would be better with a big piece of fatty meat in them, but that's the way it goes. I think the next time I make them I will add more seasoning than the recipe calls for, as the flavor was good but not very strong.
  • i am going back to edit my today's goodies.
  • Breakfast: Shredded wheat with skim, splenda and a banana

    Lunch: Sweet and Salty Nature Valley Peanut granola bar (4 points)

    Dinner: Mixed field greens salad with tomato, black olive, red onion and balsamic vinagarette; Filet mignon, ww pasta with marinara, cauliflower with smart balance (1 point)

    Snack: FF cottage cheese with pineapple
  • d--core spaghetti/meat sauce
    s--fruit smoothie
  • b-
    ususual
    1pt
    l-
    ww bread
    pb
    3 points
    s-
    ww spag
    water
    s-
    popcorn
    hot choc