Friday Menu, December 2, 2005
 

Breakfast: Shredded Wheat with skim, splenda and a banana

Lunch: LO Chicken barley soup and grapes

Snack: Cherry Garcia smoothie

Dinner: No idea yet but I will make a plan. Maybe pork chops on the GF Grill and maybe oven fries. I can walk Jim through the fries. Oh and of course salad and veggies.

breakfast: oatmeal w/ffmilk and applesauce
lunch: egg omelet w/ff cheese
dinner: pork chop w/ oven fries and a veggie
snack: diet cocoa, popcorn, fruit throughout the day
Judy Itry
Am trying to keep away from unnecessary points this week. Already did a 20min. yoga routine. :cp:

Welp ... I had to have my coke on the way to the dr. office

Breakfast: string cheese, FF pudding, milk
Snack: dill dip and carrots
Lunch: tuna sandwich on WhWh bread
Snack: deviled egg
Dinner: ground turkey burger (no bun), salad, milk

And a ton of water -- hoping for 6 bottles (5 plus 1 to counteract the coke)