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Scrumptious Sunday Menu, October 16, 2005
Breakfast: Oatmeal made with skim and 1/2 cup homemade chunky applesauce cooked in
Lunch: Can of Healthy Choice Split Pea with ham soup; grapes Dinner: Chipotle chicken burrito bowl (points for cheese) and brown rice cooked and added at home; guacomole Snack: Cannoli cream pudding and banana with FF cool whip Hmmmm.....I'm short on veggies. I better figure some way to get in some more veggies. I think I have a can of wax beans or I'll eat some raw baby carrots. |
breakfast: large serving oatmeal made with ff milk
snack: 1/4 cup ff cottage cheese w/ fresh strawberries lunch: egg on lite fiber rich Eng. muffin (1 point) dinner: pork chop, potato, mushrooms, milk sauce, romaine lettuce salad w/veggies snack: popcorn Itry Judy 234.6/209.4/thinner into onederland :cool: |
b-
eggs green pepper onion ww toast-dry(2pts) l- banana water crackers(2pts) s- cheezwhiz/bacon thing (3pts) turkey soup diet pepsi s- popcorn water |
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