Simply sunny sunday oct 9th

  • Its sunny here anyways,,,

    break
    baked oatmeal (yummy)
    yogurt
    banana

    lunch
    egg whites
    ww toast dry
    homefries/good oil
    skim milk

    supper
    chicken and rice soup
    cheese
    crackers

    snack
    popcorn
  • Breakfast: None.....I was on the computer for hours trying to find White Sox ALCS tickets to buy that wouldn't break our retiredment bank! No luck so far.

    Lunch: Oatmeal/FF cottage cheese pancake made with healthy oil for the day. Smart balance (points) on SF maple syrup on top. Delicious!

    Snack: FF cottage cheese and pineapple

    Dinner: Spring Mix salad with tomatoes, mushrooms, and FF honey dijon; LO Pizza casserole, and fresh green beans

    Snack: Tea with milk and splenda and 2 natural ovens cookies