p.a. , 10-09-2005 10:08 AM
Its sunny here anyways,,,
break
baked oatmeal (yummy)
yogurt
banana
lunch
egg whites
ww toast dry
homefries/good oil
skim milk
supper
chicken and rice soup
cheese
crackers
snack
popcorn
Breakfast: None.....I was on the computer for hours trying to find White Sox ALCS tickets to buy that wouldn't break our retiredment bank! No luck so far.
Lunch: Oatmeal/FF cottage cheese pancake made with healthy oil for the day. Smart balance (points) on SF maple syrup on top. Delicious!
Snack: FF cottage cheese and pineapple
Dinner: Spring Mix salad with tomatoes, mushrooms, and FF honey dijon; LO Pizza casserole, and fresh green beans
Snack: Tea with milk and splenda and 2 natural ovens cookies