Fit and Fabulous Friday Menu, September 2
 

I love September! :D

b: granola bar (3 pts) and half a bagel (2 pts) due to lack of planning
l: chicken breast and salad
s: carrots, applesauce, chicken and stars soup (2 pts), cookie (4 pts)
d: chicken breast, salad, green beans, brown rice
s: sf/ff pudding

I have been genuinely ravenously hungry today!!

11 wpas

Breakfast: Happy Second Birthday, Ethan! Multi-Grain French toast made with egg whites, smart balance, smuckers SF syrup, and ham (8 points)

Lunch: Shredded wheat and bran with skim, splenda, and a banana

Snack: Some grapes

Dinner: Spring Mix salad with tomatoes, mushrooms, and FF thousand Island dressing; Cola chicken, baked potato, corn on the cob

Snack: Cherry Garcia Smoothie

b: malt o meal, banana, milk
s: pear
l: salad w/some kind of protein, watemelon, milk
s: graham cracker, apple
d: scrambled eggs, some kind of veggie or fruit

s: popcorn

Angela

this is a gorgeous time of year, isn't it?

b--banana muffin/banana 2 pts
l--roast, carrots, green beans, corn, cornbread pts
s--peaches n cream pudding 1 pt
d--meatballs, ketchup, lettuce, tomatoes, bellpepper/onion, ff ranch