and Then, it was Tuesday Menu, July 5, 2005

  • b: hot oat bran cereal, milk
    l: green salad with lean ground beef patty added in (1 pt for dressing), milk
    s: Gala apple
    d: sweet & saucy meatballs over barley, green beans, milk

    s: chocolate something smoothie

    Angela
  • B: Fiber One with banana & skim milk
    L: LO grilled balsamic cod & carolina coleslaw
    S: Apple
    D: LO grilled beef tri-tip with baked sweet potato
    S: (If WI goal is met) WW mint ice cream sandwich

    X: 30 minutes running (going to try to run the entire time)
  • Breakfast: Cheerios with skim, banana, and black decaf coffee

    Lunch: Spring Mix salad with grilled chicken, avocado, hardboiled egg, cucumber, tomato, and FF honey dijon
  • 10:00: skim milk, banana, 100 calorie pkg. Wheat Thins

    1:00: tuna salad, string cheese

    4:00: carrots and dill dipp

    7:00: potato salad, a cup of black beans with FF cheddar and FF sour cream, milk
  • okay, here i am, ready to start anew.
    b--shredded wheat, 1/2 banana, splenda, ff milk
    l--cornpones made with 1/3 cup cornmeal, layered salad, pinto beans with salsa
    s--banana, sf/ff pudding
    d--layered salad
    s--popcorn
    s--grapes