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Tuesday menu, May 10
b: scrambled egg with sausage, onions, and bell pepper mixed in
s: fruit -- strawberries, honeydew melon, pineapple l: tuna salad (just tuna, relish, FF miracle whip) d: salad And a minimum of 80 oz. water! :D I did it yesterday with no problem. I also did 30 minutes on the Gazelle, and will do 30 more minutes during AI. |
B - 2 eggs with ww bread (pts)
S - fruit and yogurt L - pea soup and polenta S - popcorn D - roasted lima beans pasta S - fruit salad |
b: coco wheats, milk
s: applesauce l: last of the mixed beans and turkey ham, pear, milk s: graham cracker d: Vickie's pizza casserole, green beans, milk Angela |
Breakfast: Oatmeal made with skim and 1 banana cooked in
Lunch: Cold Core Cormeal chicken, FF cottage cheese and peaches Snack: Chocolate cherry smoothie Dinner: Grilled shiskabob, salad, ......don't know what else friends are serving that I can have. Snack: Hot tea with milk and Splenda, Natural Ovens oatmeal raisin cookie |
B: mini-wheats with ff milk and banana
L: LO Polenta Mexican bake, salad S: maybe some fruit D: crockpot cola beef S: WW ice cream cone (2 pts) |
Terry, I've been meaning to ask. What is LO?
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:lol: Sorry for the abbreviation! LO stands for leftover.
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b--a banana, an apple, and some strawberries
l--green beans, carrots, water chestnuts (are they a veggie?) d--not sure yet but it will be all veggies |
12AM apple
2AM chicken soup, cottage cheese with fruit, peaches 9 am cottage cheese with fruit 12 noon banana 7pm my version of baked spaghetti, using ww noodles instead of spaghetti with lo meatloaf 10 pm probably some fruit Vivian |
Breakfast: 1/2 c lf cottage cheese/strawberry mix, decaf w/ff cream
Snack: 1 apple Lunch: tossed salad w/small 3 oz can tuna mixed in. Fresh strawberries and pineapple Snack: pralines & cream coffee w/cream Dinner: 1 broiled hamburger patty, zucchini/onion/mushroom stiry fry, 1 scoop leftove rmashed potatoes, corn Later: grande decaf/ff cappucino TV snack: microwave popcorn (going to watch finale of the Amazing Race!). Frouf:) |
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