Finally Friday Menu, May 6, 2005
 

Thank goodness its Friday! (Well, almost.)

EDITED!

b: two eggs
l: sandwich (2 pts) and salad, a little fruit
s: peanut butter and bread (4 pts??) w/skim milk
d: nibbled while visiting my mom. salad w/ranch, a little dab of potato salad (who knows pts), a hotdog and a little spoon of pork and beans. and a little handful of peanut m&ms. a great core meal.

still feeling sick so nothing seems to be settling right.

b: malt o meal, strawberries/banana, milk
l: taco salad, pear, milk
s: banana
d: scrambled eggs & canadian bacon, salad, milk
s: popcorn?

Angela

My plan!

b: water
l: water
d: party food -- carrots and dill dip?? and who knows what else

I'm trying to gear up for Saturday, which is the start of my diet challenge that I'm doing with my coworker. Will let you know how it goes ... what have I got to lose??

B - oatmeal and milk and fruit
S - fruit again
L - whatever they are serving at this event
S - fruit
D - beans and rice and salsa

Breakfast: Oatmeal made with skim and 1/2 cup homemade applesauce

Lunch: Shrimp Cocktail and salad with FF dressing

Snack: Chocolate banana smoothie

Dinner: Not sure yet.

Snack: Popcorn! (Sad that I know my snack but not my dinner)

B: ff yogurt with strawberries
L: LO spicy meatloaf & salad
S: grapes
D: quick cioppino recipe from one of the WW handouts
S: WW ice cream bar (2 pts)

Kathy - more info on the "challenge" please...what's involved??

Breakfast: 1 packet plain oatmeal w/sf vanilla syrup, decaf w/ff cream

Snack: 1 banana

Lunch: Leftover spaghetti sauce (yes instead of the soup I meant to grab from the freezer)
Fresh strawberries

Dinner: probably the halibut I defrosted yesterday but did not eat? Maybe baked w/a dill sauce? potatoes, carrots (fridge is pretty empty - must get groceries tomorrow before the natives revolt!).

Snack: would love to go to a movie tonight - afraid to eat popcorn tho with WI looming tomorrow morning!!!

Froufie

LOL! I'm sorta embarrassed to say!! But oh what the heck ... it's for a good cause. My friend wanted to do this because she's totally desperate. She can be good all she wants, but the scale (and her size) doesn't change after years of yo-yo dieting. She has gone to diet doctors and has taken all the Meridia, Adipex, Phen Fen, etc. so her body is really screwed up.

We're doing the Weight Loss for Idiots thing. I guess we'll see, huh? I'm hoping she can stick with it, so we're doing the same thing so that we can share food and encourage each other. If I lose just a few, I'll be happy but she's hoping to lose a lot.

b--1 packet regular oatmeal/sliced strawberries/ff milk/splenda
l--lo roast (i sauteed it with bell peppers/onions/picante), ff/rf beans, baked potato/ ff sour cream
s--banana pudding made with sf/ff van pudding/banana
d--smothered chicken/barley, corn pones made with polenta
s--either grapes or popcorn

kathy, what's the weightloss for idiots diet? i've never heard of it. i'll go ask jeeves to see if he knows, but let me know what it is if you have a chance, please.

I tried to put the link but something wouldn't work.

it's *****************.com

Made a lot of sense to me (for a short-term thing) because it talks about your body getting used to the number of calories you give it, and adjusting itself to burn just that amount.

Dang it, I wonder why it won't let me put the link in?

Anyway, without the spaces, it's this: weight loss 4 idiots . com

Try that.

thanks, kathy. i found it and am very, very interested. did you subscribe to it? do you think it's worth $27?