Wednesday's Menus - April 6
 

So very hungry lately!!!

Breakfast: 1 banana, 1 packet plain oatmeal, decaf w/light cream

Lunch: 1 broiled lean hamburger, 1/4 baked acorn squash, 1 cup mixed frozen veggies
1 apple

Snack: yogurt or cottage cheese w/fruit, green tea

Dinner:?? not sure - have to remind dh to put roast in oven around 3 pm if he's home???
sweet potato, zucchini/onion/mushroom stir fry in garlic olive oil

Going out to a meeting tonight w/my ladies group - usually lots of GOODIES around there - during (jelly beans, chocolates, chips, etc). and after the meeting (cake, cookies, sweets, etc) - should be able to find at least some fresh fruit and tea/coffee/diet coke if I am in dire need!

Frouf

Harumph!

B: Shredded wheat, ff milk, strawberries and banana
L: Core chili with core cornbread
S: 1/2 banana
D: Chinese chicken with spag squash
S: Strawberry-kiwi pie

Breakfast: Oatmeal made with skim and 1/2 cup homemade applesauce

Lunch: Core Polenta Pie

Snack: Chocolate Banana smoothie

Dinner: Some kind of lean steak, mixed field greens salad, green beans, ww shells with Smart Balance

Snack: SF/FF pudding

b: malt o meal, banana, milk
l: something very light and not salty (I have weigh-in tonight)
d: twice baked chicken, salad, milk
s: maybe popcorn if I'm good :)

Angela

Not a good day (again) -- I woke up late, couldn't do anything with my hair so I decided to go get it shampooed and dried. I called the office saying I would be out, went to tan and came home to sit in the recliner. Here's what it's looking like so far:

B: nothing
L: 95/5 HB patty with a slice of FF cheese
Sn: banana
D: going with the inlaws but I'll try to stick to grilled chicken and salad

If I'm hungry before bed, I'll drink some milk.