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is V8 core?
or any vegetable juices? Thanks
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:( You're not going to like this, but no -- it's not. None of the juices. I have no idea why not, unless sugar is added in processing. I used to drink one of the little cans of reduced sodium V8 every day and counted it as a serving of vegetables.
I'd say go ahead and drink some though, and count it as one of your WPAs. It's very low in points. |
Sorry, Kally. My Daily Food Companion says V8 is not core. However, 8 ounces is only 1 point, so it won't cost you much to keep drinking it. There are no other kinds of vegetable juice listed except for all the different varieties of V8.
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Actually (and it really isn't 100% juice) Diet V8 Splash is a free drink but then it is artifically sweetened and not 100% juice.
The reasoning is you don't get a lot out of juices (fiber is minimal) and that new researsh has shown they are not as healthy as once thought. I read an article the other day about how juices have the same effect on the body as full sugar sodas. |
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