Menus for Sunday, January 30, 2005

  • Wow, can you believe January is almost over? It's a dreary, rainy day here so I'm in the homemade soup mood ... however I made soup last night and have been outvoted today. I'll be making spaghetti for the troops tonight.

    B: egg omelet with FF grated cheese, milk, tomato slices
    L: chocolate and banana smoothie
    D: Baked potato (1 t. evoo) with FF cheese and sour cream, salad, milk
  • Hi everyone! First of all I'd like to let you all know why so far I haven't posted my daily menu... my days are so screwed up because I work 3rd shift... so sometimes my "day" doesn't start till around noon, and sometimes it doesn't start till 11:00 p.m. before I go to work, depending on if it is my day off. So I don't have to work tonight so I'll post my menu for the DAY!
    breakfast - monkey shake
    lunch - core chili (i make a huge pot at the beginning of EVERY week... lots of kidney beans, a little bit of lean burger, lots of tomatoes, couples packets of splenda, splash of salsa, tomato sauce, sometimes a can of tomato soup, and lots of chili powder-YUM)
    Dinner - steak, baked potato w ff sour cream, corn!
    Snack - ff popcorn!

    Have a nice day!
  • B: Oatmeal, 1 cup skim
    L: Taco salad with salsa, olives, avocado, fresh fruit cup
    S: boiled egg, banana
    D: steak, roasted potatoes, green beans
    S: popcorn if needed
  • Sunday's Snacks
    Hey Bride - post whatever/whenever you can - no problem - but I really want to know - what's a monkey shake? (banana?)

    My erratic eating:

    Breakfast:
    bowl of shredded wheat and sliced banana (the last one - and I bought around 6 yesterday - talk about monkeys!)
    ff milk

    Lunch:
    marinated herring (okay marinated w/vinegar, etc and a touch of sugar but it was yummy)
    about 1 cup red grapes
    1 crust of ds's grilled cheese sandwich (it was yucky - kinda sweet?)

    PM:
    movie popcorn and diet pepsi (altho it tasted a lot like the real thing to me - so I did not have too much - afraid of the RETURN OF THE DREADED SUGAR CRAVINGS - hey that's sounds like a pretty good movie title itself! )
    5 strawberries/slice of ff ham while preparing dd's lunch

    Do you realize it's after 9 pm and I have not eaten dinner - I just realized I HAVE NOT EATEN DINNER - how weird is that?

    Did my exercise videotape - from around 6:30 - 7:15 pm, had two cups of water - but forgot about dinner!

    Not super hungry either??? What to do...what to do? Have not had my fruits/veggies today as I should have - bad froufie - maybe a yogurt before bed?

    Froufie
  • Hey! Go eat your dinner!! Or at least a glass of milk before bed.
  • Yes sir -right away sir! (off to the kitchen I go!)

    Froufie