Menus for January 27th, Thursday
 

I am SO not hungry today. I think it's because I'm really tired. Anyway...

B: little package of wheat thins and a banana
L: baked potato with FF sour cream and cheese, pink grapefruit sections
D: maybe salad and a lean hamburger patty? Too early to decide

b: malt o meal with Splenda and banana
l: tomato soup, something with protein (tuna?), pears, milk
s: clementine
d: stuffed cabbage, milk, some veggie

Angela

Kathy, sorry you're worn out today. At least it's near the end of the week ... maybe you can be lazy all weekend. I should wish I never felt hungry!

Not sure what's on my menu for today. This is what I INTEND to eat ...

B: 1 egg/eggbeaters; ham steak; applesauce; diet V8 splash
S: 1 cup FF yogurt mixed with SF lemon jello
L: Ruby Tuesday salad bar and cup of healthiest soup
S: 2 Wasa crackers and Light LC cheese (points); pineapple
D: Don't really know other than a big chunk of carrot cake! :)

Just a question ... if you have light salad dressing as opposed to FF, can one tablespoon of that count as the 2 teaspoons of good oil? Or is it strictly points usage for all dressings other than FF?

Deborah

Deborah, I guess it depends what kind of oil is in the dressing. If it is Canola or Olive Oil I think you could get away with calling it your good oil for the day.

Thanks, Vickie. Sadly enough, I never pay attention to the oils in salad dressings. I've been doing FF salad dressing for a long while now but McDonald's has the light balsamic vinagrette and Wendy's has the light Hidden Valley Ranch and I do generally get one of those with my salad since the FF french at Wendy's tastes pretty horrible to me and I'm not even sure if McDonald's offers a FF dressing at all. It would be nice if I could get the oil out of the way with one of those.

Do an extra 15 minutes on the treadmill for me, will you? ;) Oh but that it would actually work that way!

Deborah

This is my menu for today:

B: Kashi Go Lean w/Skim Milk (2 pts)
Grapes
Sn: Yobaby Yogurt w/cereal & apples (2 pts)
L: Chicken Meatloaf w/grilled green beans & brown rice
1/2 banana
Sn: Turkey sandwich (1 pt)
1/2 banana
D: maybe Beef tips and grilled green beans

Thursday's Menu
 

Breakfast:
1/2 c. sf/ff yogurt
2 cups decaf w/lite cream (2)

Lunch:
2 sweet corn pancakes
1 cup vegetarian chili
1/4 c. ff sour cream
banana
first 24 oz water completed

Snack:
applesauce
green tea

Dinner: are there any leftovers from last night? highly doubtful
Probably whole wheat pasta w/some kind of sauce.
fruit salad

...and popcorn if still hungry or another yogurt

Froufie

P.s. Had a small glass of red wine last night and a slice of REAL CHEESE (edam - 3 points) boy was it good! :D

hum.......would really like some home made chocolate chip cookies but instead will/did have:

B: oatmeal with applesauce
L: ff cottage cheese, peppers/carrots, orange
S: yogurt smoothie from yesterday or an apple
Supper: Taco Salad, no crunchie chips tho'

Snack: beer -- kerplop.........swish........ahhhhhhhhhhh

yay!
 

So I went to my weigh-in today... I lost 4 lbs! and I'm even on my period :) so.. that makes me happy! have a nice night all.. i'm off to work!

Bride, I am SO happy for you! Congratulations. But....wait.....you didn't change your tracker!!!!!!

Bride, congratulations!

Angela