Menus for Friday, January 21, 2005
 

Breakfast: Oatmeal made with skim and 1/4 homemade applesauce added in

Lunch: Eggbeater omelet with Borden FF american single and some ketchup

Snack: FF/SF hot chocolate powder in 1 cup skim, 1 banana and 2 ice cubes for a cold smoothie.

Dinner: Not sure yet. Depends on whether or not we can go out. Will edit later.

Dessert: White chocolate SF/FF pudding with FF Cool Whip

hmmmmm - great minds think alike!!!

Froufie:)

I can't believe we were typing at the same time! I couldn't believe no one had put it out here yet! Sorry....

:lol: You two crack me up! I'll post in this one but it's nothing personal, Frou!

Breakfast: String cheese, milk
Lunch: Lean Cuisine Steak Tips Portabello
Dinner: not sure yet but probably a very big salad from the neighborhood bar
Snack: water? :rofl:

Kathy, I take the fact that you'll have salad for dinner and water for snack that this is a low day on the Wendie plan? How do you do it? I'm a big whiner when I'm hungry.

b: oatmeal with pumpkin & applesauce (trying a new recipe - it's kind of strange), banana & milk
l: salad & tomato soup?
d: shrimp stir fried rice (see recipe board) and sauteed chinese pea pods - mmm
s: popcorn?

Angela

How do I do it? I whine a lot. :lol:

It's a 1350 day, which is so-so. Having that big 1900 day helped because I was down a pound yesterday. I guess I loaded my body up and it kicked into super-burn mode, but then I switched to lower carb foods, mostly Core, for yesterday and fooled it. It was still burning but I wasn't still eating big so I got some of my stored fat burned.

Seems to be working Kathy - so go ahead and WHINE a little :blah: - we don't mind! (as long as you do it on this thread and not the other one ha ha ha ha ha :rofl: :rofl: :rofl:

Frouf :D