3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Simply Filling/Core (https://www.3fatchicks.com/forum/simply-filling-core-158/)

- - Tuesday Menus (https://www.3fatchicks.com/forum/simply-filling-core/48763-tuesday-menus.html)

Sheila53

11-02-2004 01:59 PM

Tuesday Menus

Breakfast Smoothie (this was great!)

tomato soup
chicken
grapes

WW smoothie w/frozen fruit

Root beer chicken
potato
Spicy Green Beans

Exercise: 45 min. weight lifting, 20 min. stretching, 3 mile WATP

Katpo

11-02-2004 04:57 PM

B: plain oatmeal, milk and a cup of green tea
L: baked potato with FF cheese and FF sour cream
D: tomato soup and a piece of cheese toast (.5 pt per slice of bread)

spryng

11-02-2004 05:57 PM

B- missed it
L- 1/2 a banana, split pea soup with ham and couscous in it
D- meat loaf, mashed potatoes and gravy and veggie
S- don't think I'll need one

All times are GMT -4. The time now is 11:32 AM.