3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Simply Filling/Core (https://www.3fatchicks.com/forum/simply-filling-core-158/)

- - Monday Menus (https://www.3fatchicks.com/forum/simply-filling-core/48682-monday-menus.html)

waterlilies

11-01-2004 09:27 AM

Monday Menus

b: pumpkin oatmeal bar, banana
l: beef w/ww pasta and veggies
d: undecided
s: yogurt w/pineapple, popcorn

Katpo

11-01-2004 10:12 AM

B: Banana, milk
L: Tomato soup, milk
D: Pinto beans, red potatoes and onions
S: popcorn (if needed)

Sheila53

11-01-2004 04:42 PM

a little bit of pumpkin pudding (I have to eat a little before I go to the gym)
shredded wheat w/milk and 1/2 banana

veggie burger w/ bread, pickles, lettuce, tomato, etc. (1 pt.)
cup of tomato soup
grapes

WW smoothie w/ frozen strawberries

lemon chicken thighs w/potatoes
salad

Exercise: 1 hr. water aerobics, 20 min. stretching, 2 mile WATP tape

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