B: WW French Vanilla smoothie with ff milk, canned pumpkin and pumpkin pie spice
S: Grapes, baby kiwi, spiced hot tea
L: Trader Joe's Low Fat Nicoise salad (used my own ff dressing), couscous, 1 wedge light Laughing Cow cheese (1 pt)
D: Taco salad made with 96% ff ground beef, ff cheddar, ff sour cream, avocado, black olives, ff refried beans. Sugar free strawberry jello for dessert.
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