3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Simply Filling/Core (https://www.3fatchicks.com/forum/simply-filling-core-158/)

- - Friday's Menus (https://www.3fatchicks.com/forum/simply-filling-core/47424-fridays-menus.html)

fiftieslady

10-01-2004 09:34 PM

Friday's Menus

B: oatmeal/toast(1)/milk
S: grapes
L: salad w/grilled chicken/milk
S: grapes;C-2 coke (1)
D: pork chop/veggies/wild rice

spryng

10-01-2004 11:23 PM

today was my WI so I used some WPA's all day.... tomorrow I will have a better menu to post, lol.

Angie-Wangie

10-02-2004 09:57 AM

Hi guys!! I wanted to share with you that I tried my oatmeal this week with a tblsp of RFat Peanut Butter, and not only did it taste yummy it kept me full until lunchtime! (counted points for PB of course :)) I am not sure where I read this idea, but THANKS!! I love this place!

spryng

10-02-2004 10:32 AM

Angie, that does sound good! I love my oatmeal!

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