Menus for Saturday
 

What is on everyone's menu for today?

B- banana/strawberry smoothie with ff milk
L- lean ham in a big salad
D- Taco Junk (recipe, it's core) and LC tortillas (1 pt each)
snacks--- fruit or popcorn

Here's the recipe for taco junk, in case anyone wants it:

TACO JUNK
1 lb xtra lean gr. beef
1 (16 oz) can whole kernal corn
1 (16 oz) can pinto beans, drained and rinsed
1 (16 oz) can mexican stewed tomatoes
1 envelope taco seasoning
1 envelope ff ranch dressing

Brown meat until done. Drain if needed. Return to pan. Add remaining ingrediants, cover, simmer for 1 hour.

(if you are doing FP it's only 2 pts/cup)

Tip: may simmer in crockpot for several hours too and may add salsa for extra flavor.

I've never made this but many people have liked it so I'm trying it tonight.

So far today:

1 cup oatmeal with skim milk
1 decaf tea with sweetener and milk

2 cups mixed lettuce
1 can tuna packed in water (drained)
2 tbsp fat free dressing
1/2 tomato
sliced cucumber
some snow peas
Crystal light

Dinner tonight will probably be grilled steak with mushrooms, steaamed broccoli with lemon juice and a baked potato with Mrs. Dash on it. I have been trying to cut back on my salt intake. I will probably have fruit as a snack.

B: fruit salad, skim milk, 2 HB eggs
L: spinach salad with veggies and can chicken on with ff raspberry pecan dressing
D: Will be out with a VERY health conscious friend, so will do well!

S: Fresh peach tonight (right from the farm) my great aunt lives up north and brought some down yesterdya!

FF Raspberry dressing
 

Is the FF raspberry pecan dressing bottled? What brand? I love raspberry dressing, but don't think I have seen one with pecan.
Thanks

1/2 c. oatmeal
1/2 Tbl. maple syrup (.5 flexpoints)

WW smoothie made with frozen strawberries & 1 C. FF milk

1 bag of 94% fat free popcorn

salad (lettuce, cucumber, tomatoes, radishes, red onion)
a few cherry tomatoes
1 Tbl. light vinagrette (.5 flexpoints)
about 1 C. of chunky tomato soup

some grapes

grilled pork chop marinated in olive oil, garlic and soy sauce
salad (same as above)
broccoli
1 Tbl. light vinagrette (.5 flexpoints)
SF, FF butterscotch pudding

B: sw/b cereal/smilk
L: fajita chicken salad (2pts. AP cheese)
chips (2 pts. AP
D: Stuffed baked potatow/core veggies
S: Applesauce maybe or glass of milk

Better late than never:

b: fruit plate, part of an over/easy egg
l: cottage cheese
d: Enchilada soup, taco - ff shells (2 allowance points)
s: popcorn