Menus for Saturday
What is on everyone's menu for today?
B- banana/strawberry smoothie with ff milk L- lean ham in a big salad D- Taco Junk (recipe, it's core) and LC tortillas (1 pt each) snacks--- fruit or popcorn Here's the recipe for taco junk, in case anyone wants it: TACO JUNK 1 lb xtra lean gr. beef 1 (16 oz) can whole kernal corn 1 (16 oz) can pinto beans, drained and rinsed 1 (16 oz) can mexican stewed tomatoes 1 envelope taco seasoning 1 envelope ff ranch dressing Brown meat until done. Drain if needed. Return to pan. Add remaining ingrediants, cover, simmer for 1 hour. (if you are doing FP it's only 2 pts/cup) Tip: may simmer in crockpot for several hours too and may add salsa for extra flavor. I've never made this but many people have liked it so I'm trying it tonight. |
So far today:
1 cup oatmeal with skim milk 1 decaf tea with sweetener and milk 2 cups mixed lettuce 1 can tuna packed in water (drained) 2 tbsp fat free dressing 1/2 tomato sliced cucumber some snow peas Crystal light Dinner tonight will probably be grilled steak with mushrooms, steaamed broccoli with lemon juice and a baked potato with Mrs. Dash on it. I have been trying to cut back on my salt intake. I will probably have fruit as a snack. |
B: fruit salad, skim milk, 2 HB eggs
L: spinach salad with veggies and can chicken on with ff raspberry pecan dressing D: Will be out with a VERY health conscious friend, so will do well! S: Fresh peach tonight (right from the farm) my great aunt lives up north and brought some down yesterdya! |
FF Raspberry dressing
Is the FF raspberry pecan dressing bottled? What brand? I love raspberry dressing, but don't think I have seen one with pecan.
Thanks |
1/2 c. oatmeal
1/2 Tbl. maple syrup (.5 flexpoints) WW smoothie made with frozen strawberries & 1 C. FF milk 1 bag of 94% fat free popcorn salad (lettuce, cucumber, tomatoes, radishes, red onion) a few cherry tomatoes 1 Tbl. light vinagrette (.5 flexpoints) about 1 C. of chunky tomato soup some grapes grilled pork chop marinated in olive oil, garlic and soy sauce salad (same as above) broccoli 1 Tbl. light vinagrette (.5 flexpoints) SF, FF butterscotch pudding |
B: sw/b cereal/smilk
L: fajita chicken salad (2pts. AP cheese) chips (2 pts. AP D: Stuffed baked potatow/core veggies S: Applesauce maybe or glass of milk |
Better late than never:
b: fruit plate, part of an over/easy egg l: cottage cheese d: Enchilada soup, taco - ff shells (2 allowance points) s: popcorn |
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