3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Simply Filling/Core (https://www.3fatchicks.com/forum/simply-filling-core-158/)
-   -   2 tsp oil? (https://www.3fatchicks.com/forum/simply-filling-core/227318-2-tsp-oil.html)

Gottadoit1 03-05-2011 04:47 PM

2 tsp oil?
 
Hi,

I read on the Weight Watcher site that we were allowed 2 tsp oil without counting its Points Plus value. I have not read this anywhere else. Is this accurate?

TIA

pam920 03-05-2011 05:21 PM

I do the Simply Filling Technique and I don't count the first 2 tsp. Not sure if you have to count the first 2 when you are counting points.

Gottadoit1 03-05-2011 05:31 PM

Hi Pam,

Thanks for your reply. I was referring to the Simply Filling technique with the New Plan as that is what I plan on following starting tomorrow. Do you usually use your 49 WPA? I'm sure we have to count the points of all oil consumed when counting points.

Thanks again!

blessedwithsarah 03-05-2011 08:27 PM

Correct, the first 2 tsp don't need to be counted. Anything additional does. I do use most of my WPAs.

HTH

pam920 03-05-2011 10:25 PM

Yes, I use almost all 49 wpa's. I seem to lose better when I use them.


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