Hi,

I read on the Weight Watcher site that we were allowed 2 tsp oil without counting its Points Plus value. I have not read this anywhere else. Is this accurate?

TIA

I do the Simply Filling Technique and I don't count the first 2 tsp. Not sure if you have to count the first 2 when you are counting points.

Hi Pam,

Thanks for your reply. I was referring to the Simply Filling technique with the New Plan as that is what I plan on following starting tomorrow. Do you usually use your 49 WPA? I'm sure we have to count the points of all oil consumed when counting points.

Thanks again!

Correct, the first 2 tsp don't need to be counted. Anything additional does. I do use most of my WPAs.

HTH

Yes, I use almost all 49 wpa's. I seem to lose better when I use them.