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Old 04-12-2010, 03:59 PM   #1  
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Join Date: Mar 2010
Location: New York, NY
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Height: 4' 11.5"

Default Limitations to "Eat as much of Simply Filling as you want"?

I read the Basics of the Core/Simply Filling plan and I remember there being more than that one caveat (only being able to eat brown rice/ww pasta/grains for one meal a day). Can anyone refresh my memory on what other caveats there are, for the Simply Filling foods? I understand that you have to track for whatever non-Core/Simply Filling that you eat as your extra 35. Thank you!
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