3 Fat Chicks on a Diet Weight Loss Community
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coco99 05-02-2009 10:05 AM

Hi Everyone
Waiting on a load of son work jeans to finish washing. So thought I would get on here for a few.

TEJAS How was your power walk. Congrats to hubby for losing 5 lbs. Isnt it funny how sometimes a fresh coat of paint really brightens things us.

BLESSEDWITHSARAH CONGRATS on the 5 lbs loss. That is wonderful. I like those Wasa crispbreads. I take a wedge of the laughing cow cheese put on mine. And have a cup of tea. YUM YUM!! Son is feeling some better today.

NANCY237 Glad you are back. LOVE THE PUPPY. She is so cute. Just keep posting with us.

BEACHBUM Hope the weather warms up for you. Then maybe you would feel better. Did you hear anything from your test yet. So not sure what all will go on since the boy that hit son didnt have insurance. Guess our insurance will have to pay for everything. Then maybe they go after the boy. So guess I will find out.

ONTARGET AND VICKIE hope you are both doing good. Have a great day.

Well got to go check on the washer.
be back later.
coco

nancy237 05-02-2009 12:25 PM

Originally Posted by Tejas:
Nancy, do post here when you want to. I agree with you about the similarities but I find the lack of fruit on SB's induction phase makes me miserable.

Funny you said that because I am going to sorta do my own version of SB
with one serving of a berry or citrus fruit daily. I am just making sure
it is with some protein and good fat at the same time.

Like everything else in my life I must try "my way" first. :D If that doesn't
work I guess I will try the "official" way.

Tejas 05-02-2009 01:37 PM

381 calories gone with the powerwalking!

Now, I'm going to rest a while then start painting again.

I will have a real test tonight: we're going out to an Italian restaurant with friends. I'll be careful :yikes:

Rhonda

coco99 05-02-2009 04:53 PM

TEJAS Have fun tonight at your dinner. I am sure you will do just fine.
We went to Cracker Barral today. I was tried of getting the grilled chicken tenders. So I got something new. It was a grilled beef and broccoli dinner. It came in a little baby iron skillet. It was like a stir fry. Had some rice under the meat and broccoli. Was very good. So will have to be really good the rest of the day. Again have fun tonight.

coco99 05-02-2009 08:47 PM

Hi there
Just thought I would get on here and see what is going on.
I am done doing laundry for tonight. Will finish it up tomorrow.
My dryer is taking forever to dry stuff. So dont know what is going on with that.
Hope everyone had a great day.
Thinking of each of you.
Talk to you tomorrow.
Night
coco

nancy237 05-02-2009 10:17 PM

Originally Posted by coco99:
Hi there
My dryer is taking forever to dry stuff. So dont know what is going on with that.

Mine does the same thing...It is a new dryer and someone told me that
the vent hose may be too long. We have to dry one cycle and then reset for another cycle to get things dry.

nancy237 05-02-2009 10:18 PM

Originally Posted by coco99:
We went to Cracker Barral today. I was tried of getting the grilled chicken tenders. So I got something new. It was a grilled beef and broccoli dinner. It came in a little baby iron skillet. It was like a stir fry. Had some rice under the meat and broccoli. Was very good. So will have to be really good the rest of the day. Again have fun tonight.

That sounds great . I am going to try taht next time. I used to always get
the blackened catfish but it doesn't seem as good as it used to be.

Tejas 05-02-2009 11:29 PM

I actually ate too much but I did make some efforts not to be too crazy.There really weren't too many dishes without pasta, so I ordered chicken with one and focussed on the chicken not the pasta....tomorrow is another day!

Regrettably its a day that I'm taking my former FIL out for his birthday. But, I'm taking him someplace with more choices for me.

Rhonda

blessedwithsarah 05-03-2009 07:17 AM

One thought on your dryers -- when was the last time you cleaned out the hose? Mine was doing the same thing, DH then cleaned out all the lint that was built up in the hose and it made a huge difference. Not to mention reduce a potential fire hazard.

beach bum 05-03-2009 09:08 AM

Good Morning Ladies:)

Still not going to church,gee!! is been a month since I been there.Some people will think I moved away. Going to call the doctor and find out if he heard any of the results from the MRI yet. This ankle is not getting any better,and the anti inflammatory drugs are not helping with the pain either.


COCO-The weather on the cape is different from the main land. We can get interchangeable weather when any type of front comes in.Its seems the storms like to go up the 195 corridor north and head to Boston.We will warm up some time in June. As I mentioned above my doctor should get the report by Monday.

RHONDA-Your doing great in the exercising dept and it will pay off. WILL CROWN YOU AS OUR EXERCISING:queen: QUEEN FOR THE DAY. that's the key to weight loss and right now I can't.I have to rely on low calorie foods. Hope you had fun with your friends I sure you kept the calories to a bare minimum.


NANCY-I'm having the same problem as COCO. I thought it was the fabric dryer sheets that were doing that.

Originally Posted by :
Mine does the same thing...It is a new dryer and someone told me that
the vent hose may be too long. We have to dry one cycle and then reset for another cycle to get things dry.

I got my new dryer about 3 years ago and they didn't mention mine had to be cut.


PAULA-That another option that I have to put in the back of my mine,is it have the vent hosed cleaned.How does you DH clean it?????

Vickie 05-03-2009 09:51 AM

Good Morning Chicks! Just wanted to let you know that I'm ok; just still scared about my dog and really, really, busy.

Yesterday was three birthday parties, a communion and Jim's birthday. We haven't celebrated Jim's party yet. Too much going on and too many worries.

I'll try to get to read posts today and see how you all are.

blessedwithsarah 05-03-2009 01:28 PM

Maryann, he took the hose off and then vacuumed it out using a shop vac. You probably could do the same thing with a regular vacuum. HTH

coco99 05-03-2009 01:51 PM

Hi Everyone
Just having a lazy day.
Working on the laundry for son.
That is all I get done it seems like. Laundry.
I was wondering if the lint was getting built up in my lint catcher thing. I clean the filter after each load of laundry. But sometimes. When I pull out the filter pieces will fall down inside the place where the filter goes. And you cant reach it. Wonder if I took a sweeper and tried to sweep that out. If it would help. Hubby had already shorten the hose. In fact instead of the plastic hose. he put in a metal one. But will have him check on that.

VICKIE I so hope your puppy is getting better. WOW. You are having alot of parties. I will be too. Here in a couple of weeks. Wedding, Graduation, and Memorial day. Hope you are doing alright. Now that you are in my prayers. And your puppy.

BEACHBUM I sure hope they figure out what is going on with your ankle. We are having a rainy day today. It isnt raining right now. So maybe we will havea break for a little bit. But it is awful damp. May have to turn the furnace on.

TEJAS Glad you had a good time yesterday. Hope your dinner out today is nice.

NANCY237 Yes the grilled beef skillet I got yesterday was good. But I am not sure what the points were. I figure it would be better than some of the other stuff they had. And I was getting tired of the grilled chicken tenders. But then the rest of the day I was careful. So hope it all balanced out. Guess I will find out tomorrow night.

BLESSEDWITHSARAH I will check the lint thing out. Hope you are having a good day.

ONTARGET Hope you are doing ok. Have a great day

Well I need to go and check on the washer. And to put another load in if it is done. Now to get things dried and packed.
Be back later.
coco

ontarget 05-03-2009 07:36 PM

Hi there. I'm just checking in to let ya'll know I haven't fallen off the end of the earth. There's a lot going on down here right now and I haven't been handling it well foodwise. One of my friends and her husband are battling health problems. Also, we were in Dallas all day yesterday shooting the Dallas Area Senior Olympics. We dodged the storm and finished about 2 hours before the building at Valley Ranch collapsed. I guess ya'll saw it on the news. That's a practice facility for the Dallas Cowboys.

I apologize for not responding to each of you. I wish you all the best. I'll be back tomorrow.

coco99 05-03-2009 08:14 PM

ONTARGET Oh my gosh. That had to be scary. I havent seen the footage on TV. But heard my son talking about it. Hope your friend and hubby are ok. Will be thinking of them. Hope you have a good evening.

Well finally got the laundry done. For a day or two anyway. Had to get things washed up. Son is going out of town. So had to get everything washed up for his trip.
Not sure how the scales will be tomorrow night. A little worried. So keeping fingers crossed the scales are down. But will be happy with a maintain.
Well am going to get off here for now.
Thinking of each of you.
Hope everyone had a good weekend.
Night
coco

Tejas 05-03-2009 09:04 PM

Hi:

Sandra, I was wondering about you and that storm. Thanks for checking in.

We went over to have a light dinner with the same friends we went out with last night. I took a salad and that was about all I had to eat. I was so full from lunch still.

Night all,
Rhonda

beach bum 05-04-2009 09:17 AM

Good Morning Ladies:)

W-I this morning and I maintained. Not worried as I had a bad month trying to nurse my bad ankle.Its a great possibility that I'm swelling up with water in that region.


VICKIE-Happy:) that you checked in,and sad:( about your sick doggy.

PAULA-Thanks :thanks: for the instructions on the dryer hose,it sound simple enough.


COCO-Surprising:eek: enough I found that my ankle is hurting like it did before.Maybe its healing & I'm sure the doctor should have the MRI results this morning,if he doesn't call I will call the office some time this afternoon.


SANDRA-Oh don't:no: worry about us,we understand that sometime we just don't have the time to post individually.Just take some time out for yourself and have fun at the Senior Olympics, remember,the old WW saying , 3 bites and move on. OH MY TG your weren't there when it happened.


RHONDA -Congrats:congrat: for not eating that much at dinner. You're really in control of your eating and exercising,you're heading in the right direction for a great W-I.


Have a great morning


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