3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Simply Filling/Core (https://www.3fatchicks.com/forum/simply-filling-core-158/)
-   -   I found a Core support Group...Goody! (https://www.3fatchicks.com/forum/simply-filling-core/155684-i-found-core-support-group-goody.html)

jnta55 11-04-2008 10:52 PM

I found a Core support Group...Goody!
 
Joined WW the summer of 2007 and lost 30 pounds. Stopped going to meetings in March and now the weight is slowly returning. I followed the core plan while a WW member and maintained a steady weight loss so I know it works. The rest of my WW group were faithful to the points but I was at 19-20 points a day and that wasn't much food. I was always hungry. While on the core plan, I even came to the point where I knew when I was full and could exclaim how full I was like the skinny girls always do! What doesn't work is snacking on every cookie, cake, and candy that my eyes come in contact with. No will power!!! I'm also a stress eater and have had a bundle of stressors the last four months. Thanks for letting me vent and I hope I can lean on this community for support. Thanks for the menu ideas as they help me keep on track.

blessedwithsarah 11-06-2008 10:34 AM

Welcome to the board. Its a great group. Join us in the weekly chat thread!


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