Friday menu, 8/29
 

Carb watching will have to start tomorrow. I left the house in a big hurry, so I had:
McDonalds egg mcmuffin 7 pts.
Coffee

Lunch: Core'n bread
apple
water

Don't know about supper,yet. If my internet works, I'll post that tonight.

FLORE

b--banana
l--Subway meatball sandwich/lettuce/tomato/onion/pickle/yellow peppers/jalapenos
s--popcorn
d--1 slice bread, turkey, cheese, mayo, lettuce, tomatoe, pickle
s--oven fried potatoes/1 chicken tender

I hope that I went Hard Core, this was my menu.


B-Fruit & cheese parfait-[strawberries banana & FF ricotta cheese] 1c FF milk

D-Pork chop onbarley & green beans

sn-ff.sf vanilla pudding

supper-chicken tips on fruit salad[blueberries citrus fruit red onion cilantro & lime juice]

des-WW smoothie


Hugs :)

For the remainder of the day, I had:
snack: watermelon
dinner: chicken and steamed green beans with evoo
dessert: coffee and 1pt. ww fudge bar

I just had 2 plums. I wanted cake, ice cream, or pie, but I had plums.

Way To Go, Sandra!