3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Simply Filling/Core (https://www.3fatchicks.com/forum/simply-filling-core-158/)

- - Core Question (https://www.3fatchicks.com/forum/simply-filling-core/148766-core-question.html)

petra65

08-10-2008 06:06 PM

Core Question

From my reading of the Core Program materials, it appears that you are supposed to limit yourself to one serving of starch daily. Is that correct? Or is it one starch plus 1 serving of cereal?

petra65

08-10-2008 06:54 PM

Never mind. I figured it out on my own.

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