3 Fat Chicks on a Diet Weight Loss Community - Suggestions for cold cereal

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Simply Filling/Core (https://www.3fatchicks.com/forum/simply-filling-core-158/)

- - Suggestions for cold cereal (https://www.3fatchicks.com/forum/simply-filling-core/141843-suggestions-cold-cereal.html)

sloanie

05-07-2008 09:18 PM

Suggestions for cold cereal

What are the best types of cold cereal? I'm confused about what qualifies as core.:dizzy:

twestra

05-07-2008 09:35 PM

You can have shredded wheat (not the frosted kind) and puffed rice. Those are the only types that I find when I look up cold cereals on the ww site. I eat both of these, but also usually add banana slices or strawberries along with some splenda and they have been pretty good that way. Basically, any cereal with any kind of added sugar will not be core.

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nancy237

05-08-2008 10:38 AM

How many points are cherios?? They seem so healthy.

twestra

05-08-2008 08:26 PM

For 1 cup of cheerios it is 2 points.

I believe cheerios have added sugar.

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