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Steel Cut Oats
Where do you find these? My grocery store doesn't carry them. Do health food stores have them? I have seen a few recipes for these but can't find them.
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I found mine in my local health/natural food store. There are in the bulk food section, about .89/pound around here. When you get them, I highly recommend the crock pot version, it's the easiest way I've found to cook them.
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Try Trader Joe's if you have one. Also look in your grocery aisle that has the organic foods. You might find it there.
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No Trade Joe's where I live, but my grocery store does have an organic aisle. If I can't find them there, I will check the health food store. Thanks for the info!
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They are in all the regular grocery stores around here with the other oatmeals. Quaker makes a steel cut oat now too.
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I'm not on Core, but am trying the Flex plan...but I wanted to tell you that I was able to find Steel Cut Oats (also called Irish Oatmeal) in the hot cereal section of our Wal-Mart Supercenter. It came in a can rather than in a box.
I made up a variation of a South Beach recipe with it the other day, and I will say, it's very filling. |
I have looked everywhere in my grocery store and they don't have them. I haven't checked the health food store yet, but maybe I can check the Walmart Superstore. Thanks!
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So...what's the difference between Steel Cut oats and, say, Old Fashioned oatmeal oats?
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Old fashioned oatmeal is rolled resulting in small, flat, round oats. I think some of the fiber is lost in the rolling process. Steel cut oats are not rolled. They have a harder texture and look like little bullets. Even when fully cooked, they are harder/crunchier/nuttier. I love them, particularly when made with milk and with a little natural peanut butter and splenda mixed in.
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They were in the organic section at Wegman's, near to the other oats and cereals, if you have one of them near.
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We don't have Wegmans here, but I did find them at my grocery store, Meijer. They were in the baking aisle, with special flours and wheat bran.
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