1-31-08 Menu
 

NOT ALL CORE

b: raisin bran, skim milk
s: All Bran granola bar
l: cottage cheese and peaches, turkey on light wheat bread, water
s: applesauce
d: baked fish, some kind of veggies

Angela

Breakfast: 1/2 cup Old Fashioned Oatmeal made with skim, cinnamon, one tiny box of raisins and 1 T walnuts for points

Lunch: Ham slice, cottage cheese, and Del Monte Peach cup

Dinner: Core Fried Rice (brown rice, healthy oil, sliced water chestnuts, chicken, green onions, pea pods, soy sauce, scrambled eggs)

Snack: Warm vanilla milk

is the recipe posted in the recipe thread Vickie??
sounds good

Not core:

B: whole wheat toast and 1 T organic PB, banana and lf milk

L: Healthy Request beef vegetable soup, apple

D: ??

snacks: 2 clementines

trying to be low cal to make up for reception foods and wine last night :(

It's the second recipe on the page Patti. What happened to Kathy's index?

http://www.3fatchicks.com/forum/show...t=49330&page=4