3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Simply Filling/Core (https://www.3fatchicks.com/forum/simply-filling-core-158/)
-   -   Core Gravy - I'm new (https://www.3fatchicks.com/forum/simply-filling-core/119079-core-gravy-im-new.html)

Echooo3 07-28-2007 01:16 PM

Core Gravy - I'm new
 
I'm confused. If I add corn starch to ff broth to make gravy, is that core?

wurdnerd 08-21-2007 08:18 AM

Oh my, this place is kinda dead isn't it? :?:

To answer your question, I'm not sure if corn starch is Core. If it is, then I say go for it. There is significant disagreement amongst the Hard Core on such topics. Many will say that if the end result would not normally be on the list of approved foods, then it's not core. This prevents making such things as cakes, cookies, and other high-calorie goodies that one might over-indulge in.

My thought is, if you can eat such items and still lose then why not enjoy yourself.

ontarget 08-23-2007 08:28 PM

I don't look at this part of the board very often. I apologize for missing your question. I hope you got your answer. I use ff gravy mixes that I buy at the store. They are just 1 pt per cup and are really good.

How about joining us on the daily thread? That's where most of the life is.


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