Wednesday Menu, June 27, 2007
 

Breakfast: Shredded wheat and bran, 30 fresh blueberries, skim, equal

Lunch: Whole Wheat pita (points), sliced ham, dijon mustard, one slice FF american cheese; white fleshed peach

Snack: 15 Ranier Cherries (thank you, Sandra for turning me on to these!)

Dinner: Buffalo Chicken, oven fries, double serving of broccoli with smart balance (points)

So far 24 ounces of water, 24 ounces of decaf coffee

Snack: Popcorn

b-
mini wheats
skim milk
water
l-
almonds
baked tortillas
s-
fish
potatoes
salad
corn onthe cob
s-
cherries
4 candies for something sweet toinght..
d pop