Menu for Tuesday, June 12, 2007
Breakfast: One serving shredded wheat and bran, 30 fresh blueberries, skim, equal
Lunch: Spa Lean cuisine (2 points for sauce) Going to the show and will drink just water. After all, it's not about the food, right? ;) :o :D Snack: Cherries Dinner: Core Chicken Strogonoff (1 point for 98% FF cream of chicken soup), fresh green beans or broccoli Snack: Glass of skim or a frosty Will drink at least 8 eight ounce glasses of water and walk on the treadmill for at least 20 minutes Total points used for the week = 11 |
Breakfast: not hungry
Lunch: stolen from Vickie yesterday ;) -- lean hamburger patty on SF whole wheat bun (2 pts), sliced tomato and red onion, and a 1/2 cup of anasazi beans Dinner: LO grilled chicken, whole wheat spaghetti with marinara, steamed squash No snacks and 4 large bottles of water |
well I'm trying:
Breakfast: decaf w/cream, fresh fruit salad, ff yogurt Lunch: pasta w/tomato sauce beef concoction Snack: veggies and lf ranch dip Dinner: out w/girlfriend to fish/seafood restaurant! Frouf |
b--canadian bacon, ff cheese, 1 slice bread. 3 pts
l--cracker barrel--grilled catfish, pinto beans, turnip greens, onion, chowchow s--watermelon s--sf/ff pudding d--ww tv dinner (pts), ff caesar dressing/salad s--popcorn or watermelon |
b-yogurt, blackberries,water
l-watermelon,farmers cheese, turkey kielbossa,stone wheat thins, water s-popsicle, water s-hamb patty, dry toast, oven fries, water s-watermelon |
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