3 Fat Chicks on a Diet Weight Loss Community

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-   Simply Filling/Core (https://www.3fatchicks.com/forum/simply-filling-core-158/)
-   -   Monday menu, June 11, 2007 (https://www.3fatchicks.com/forum/simply-filling-core/114821-monday-menu-june-11-2007-a.html)

Katpo 06-10-2007 08:57 PM

Monday menu, June 11, 2007
 
I think I have it all figured out for tomorrow so thought I'd go ahead and post it.

Breakfast: 1/2 cup oatmeal with Splenda and Smart Balance (1); skim milk
Snack: honeydew, pineapple and strawberries
Lunch: tuna, boiled egg, and carrot sticks
Snack: (if needed) I have 94%FF popcorn at work
Dinner: PROBABLY -- grilled chicken, squash and salad with FF 1000 Island

I also need to drink a minimum of 4 bottles of water tomorrow and get in at least one walk around the parking lot. More if possible.

Vickie 06-11-2007 08:19 AM

There's our determined girl!

Breakfast: None before weigh in

Lunch: Lean sirloin burger on a bun (3 points) with FF cheese, ketchup, raw purple onion and a pickle; fresh fruit cup

Snack: None

Dinner: Chipotle burrito bowl (chicken, lettuce, tomatoes, hot sauce, guacamole, pinto beans, light cheese for 2 points)

Snack: 3 WW Mint patties (3 points)

Used 8 points today. Must slow down!

p.a. 06-11-2007 05:46 PM

b-
steelcutoats
water
l-
yogurt
peach
water
s-
pineapple
cherries-good arnt they Vickie?
turkey kielbossa
farmers cheese
s-
green peppers, onion, mushrooms, garlic olive oil and kahmut pasta
skim milk
s-
watermelon

ontarget 06-11-2007 09:05 PM

mine's not strictly core but is close. i thawed some ww tv dinners for the trip but didn't cook them, so we're eating them now.

b--cereal/ff milk/splenda
s--watermelon
l--ww tv dinner/spinach salad/ff feta/ff raspberry dressing
s--watermelon
d--same as lunch
s--popcorn
s--sf/ff pudding


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