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Monday menu, June 11, 2007
I think I have it all figured out for tomorrow so thought I'd go ahead and post it.
Breakfast: 1/2 cup oatmeal with Splenda and Smart Balance (1); skim milk Snack: honeydew, pineapple and strawberries Lunch: tuna, boiled egg, and carrot sticks Snack: (if needed) I have 94%FF popcorn at work Dinner: PROBABLY -- grilled chicken, squash and salad with FF 1000 Island I also need to drink a minimum of 4 bottles of water tomorrow and get in at least one walk around the parking lot. More if possible. |
There's our determined girl!
Breakfast: None before weigh in Lunch: Lean sirloin burger on a bun (3 points) with FF cheese, ketchup, raw purple onion and a pickle; fresh fruit cup Snack: None Dinner: Chipotle burrito bowl (chicken, lettuce, tomatoes, hot sauce, guacamole, pinto beans, light cheese for 2 points) Snack: 3 WW Mint patties (3 points) Used 8 points today. Must slow down! |
b-
steelcutoats water l- yogurt peach water s- pineapple cherries-good arnt they Vickie? turkey kielbossa farmers cheese s- green peppers, onion, mushrooms, garlic olive oil and kahmut pasta skim milk s- watermelon |
mine's not strictly core but is close. i thawed some ww tv dinners for the trip but didn't cook them, so we're eating them now.
b--cereal/ff milk/splenda s--watermelon l--ww tv dinner/spinach salad/ff feta/ff raspberry dressing s--watermelon d--same as lunch s--popcorn s--sf/ff pudding |
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