3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Simply Filling/Core (https://www.3fatchicks.com/forum/simply-filling-core-158/)

- - monday menu (https://www.3fatchicks.com/forum/simply-filling-core/114339-monday-menu.html)

p.a.	06-04-2007 05:18 PM

monday menu

b-
ususual steel cut oats
water
l-
whole grian bread
ham
tom
cuke
water
s-
walnuts
tricuits
s-
whole wheat pasta
skim milk
s-

Vickie

06-04-2007 05:33 PM

Breakfast: Banana

Lunch: Eggbeater omelet with tomatoes, turkey sausage, avocado, onion, jalepenos, fruit cup

Snack: Cherries

Dinner: Chipotle Burrito bowl (chicken, bit of cheese, tomatoes, pinto beans, guacamole) brown rice made in chicken broth at home

Hmmmmm.....I have an avocado thing going today

Need more water and some milk tonight.

ontarget

06-04-2007 09:41 PM

sorry, girls. i didn't see this thread and started another. i'll be more watchful tomorrow. i'm glad we're all posting.

p.a.	06-04-2007 09:43 PM

thast ok..its all the same Sandra

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