Hi Everyone
How is everyone doing. Hope ok.
Did some running around today. Son took us out to eat. Then went and got him a new cell phone. Also went to KMART.
Well the other night when I wasnt sure what to have for supper. I came up with this. Wasnt too bad.
I took some very lean burger. Had to add water to brown it. Add some onion and Mrs. Dash. Then I added some kidney beans and diced tomato. And cooked that together. Then I cooked some Whole Wheat CousCous. And then put the burger mixture over that. So that is what I ended up for supper.
L.J. Understand about the personal stuff going on. That has been some of my problem also. So hope everything works out. CONGRATS on the loss. That is wonderful. I like the saying. Our leader also says write all your BLT ( bites, licks, taste).
VICKIE sorry about your treadmill. That is awful. Hope you get a new one soon. Hope hubby is feeling better. Did you ask about the new computer I got. Yes it is nice. I have alot to learn on it. And I also got DSL. And that has seemed to make a difference.
ONTARGET how are you doing. GREAT JOB ON THE LOSS. Have a great weekend.
FROUFY How are you doing. DR wants to put me on some meds also. But not sure I want to go there. Going to try and handle this myself and see what happens first. May try TEJAS idea of exercise. Maybe that is what I need. Well I do know I need to exercise. But I just dont make myself. I got the gazelle. I did use it some. Liked it. Put it in the basement. And there it sits. So guess I will have to make myself get on it. Like when I feed the kitty. Get on there 5 minutes. Or when washing clothes. As the washer fills get on it. Will figure out something.
TEJAS Thanks for the info about exercise. and meds. Hope you are doing ok.
TO EVERYONE ELSE AM thinking of you. Hope you are having a wonder day and evening.
Going to get off here for now.
coco

i was in the midst of a long, beautifully articulated post when my puter said, "going into hibernation." i almost panicked till i realized i hadn't plugged it (laptop) back into electricity since yesterday. guess i now know how it acts when it's out of go go juice.

i don't remember everything i'd typed, but i'll do what i can here.

curtis and i went for an outdoor walk today at the club range. tomorrow we're going to a local tournament. i'm going to shoot my recurve and haul out some "hail mary's." should be fun. i'll be flinging out to 50 yds.

i had an nsv. the other day i bought some xl pants at walmart. the type that make capris or shorts. i had to take them back today and get large. life is good.

vickie, have that lasagna and savour every bite.

tiki, i had bfast after wi. i think curtis will prob do that from now on, but i'm not sure. i'm having to let him do it his way. he said he's saving 1. not eating before and 2 wearing light weight clothes and no shoes for when he needs them most. :lol:

paula, congratulations on moving that scale downwards. i know you're a happy chickie.

:woohoo: gina, girl!! that's an amazing loss.

rhonda, how's the gardening coming? i'm watering now. i sort of miss planting. tell doyle i'm going to plant some iris for next year. i'm definitely our grandmother's granddaughter.

linda, you know we're thrilled to have you here. we just wish you could stop in more often. you're an important part of the group. i love your dedication to program. congratulations on that great weightloss. 3 lbs is amazing! my dh is doing core with me. he does need to but he's not very overweight. he's planning to lose around 30 lbs. he's doing amazingly well. there's no gray area for him yet. it's all black and white. i guess that's the way it should be. i'm working on it.

donna, i'd be exhausted, too. some days the recliner is as good as it gets, right?

coco, i thought of you today when my puter started going into hibernation mode. i felt just like my avatar looks. i was wondering "what next?" with these puters. your recipe looks good. thanks for sharing.

soulnik? where are you?

and, frouf? where are you?

Oh my, there's much on the board today. All helpful, of course. I've been running errands and gardening. It's 9PM, and I've been gardening for two hours, non-stop. And I have a very small garden!

My neighbor's garden is a mess so I asked if I could help her out and she said yes. So, I'm going to do "double duty."

Coco, don't take anything I said as "anti-medication." It helps a lot of people a great deal. But, the value of exercise for improved mental health should be a good motivation for moving. I also read about a study that found that older people who start lifting weights a few times a week can improve their health a LOT and strengthen their immune systems. It also seems--and this surprised the researchers---that muscle tissue actually seems to get "younger." SO, reverse the clock and lift those weights!

Have a good night all,
Rhonda

:woohoo: the board is up and running again!!!!! life is good.

Good Morning chicks:)
I am up and planning my meals for today .
I pulled my back/neck and it hurts like heck . I have softball practice today and will try to finish painting my bathroom.
The rest of the day is painting nails and BBq.
I hope everyone is doing GREAT !
Have a safe Holiday today :)

Welcome Back Chicks! Happy Memorial Day.

I'm having a pj day. Too many parties in a row.

My scale is up 5 pounds this morning. What's up with that? I'll be eating on the light, light side today. Tomorrow is weigh in.

Come join us on the 'clean pages'!

Frouf

BABY? BABY???? BABY???????