saturday menu
 

b--oatmeal, ff milk, splenda, strawberry sauce
l--grilled oo,greens, pinto beans, onion, chow chow
s--apple
s--strawberry milkshake (4 pts)
d--grilled chicken breast, 1/2 baked potato, ff sour cream, sugar snap peas/carrots, core ranch dip
s--vanilla sf/ff pudding

i think i actually got 3 milk servings in today. now is this amazing or what!

Brunch: Omelette with red and green peppers and onions
Dinner: Meatloaf, green salad with boiled egg

Snacks: apple, pear, yogurt, glass of lf milk