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- - Thursdays tidbits (https://www.3fatchicks.com/forum/simply-filling-core/108459-thursdays-tidbits.html)

p.a.	03-29-2007 08:48 AM

Thursdays tidbits

b-
steel cut oats with ususual stuff added
s-
yogurt
water
l-
hard boiled egg
cheese
wasa crackers
water
s-
walnuts
banana
s=
chicken patty
tomato slices
cuke slices
baked potato
skimmilk

Vickie

03-29-2007 10:16 AM

Breakfast: Serving of shredded wheat and bran, double serving of peaches, skim, equal

Lunch: 2 Hard boiled eggs

Snack: Large Navel orange

Dinner: ?

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