Sunday's Eating - Jan 7 menu
 

Not core for sure - but I need to write this down - it always seems worse when I don't!

Breakfast: 2 slices ww toast, margarine, 1 hb egg/lf mayo, lettuce, sliced tomato, decaf

Snacks (out shopping): flavored water, pretzels
Decaf w/cream, sample taste of chocolate chip cookie

Home snacks: slice dark rye, liverwurst, diet pepsi
salsa/avocado mix w/organic tortilla chips

Dinner: 1 cola chicken thigh, scoop of brown basmati rice
More flavored water

Snack: lf yogurt, banana

TAPE THE MOUTH SHUT AT 9 PM!:o

Frouf

mine's not core either but it's within my pts.

b--oatmeal, ff milk
l--core enchilada/ketchup
s--popcorn
s--1/8 pumpkin pie
d--ff pizza, lean burger, veggies
s--orange

Brave, brave women!

Ok, here goes

B: yogurt (slept late), coffee with milk
L: 3 small meatballs; 2 new potatoes; cup of green peas
D: zero point soup; cheese and crackers (gave in!); apple; 1/2 cup of red wine

snacks: 10 almonds

rhonda, looks to me like you did all right. i baked curtis some cookies today. it's been a long, hard not to eat type of day.

well, i see i had already added the orange. guess i best go eat it.

at dinner i meant that i put some burger on the ff pizza. (7" diet pizza) it wasn't as calorie laden as it looks. (thank goodness)