Breakfast: Shredded wheat and bran, skim, double serving of peaches, equal
Lunch: Oatmeal made with skim and a banana cooked in, equal
Dinner: Spicy Chicken Cacciatore (tons of mushrooms, onion, red pepper, black olives) over ww rotini, double serving of fresh broccoli
Snack: Smoothie made thick like a malt!
Dessert: Core orange dreamsicle (1 point for FF cool whip in recipe)
Water....water.....water