3 Fat Chicks on a Diet Weight Loss Community

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-   Simply Filling and Core Recipes (https://www.3fatchicks.com/forum/simply-filling-core-recipes-162/)
-   -   aguave netar (https://www.3fatchicks.com/forum/simply-filling-core-recipes/81882-aguave-netar.html)

spcdcider 04-17-2006 10:33 AM

aguave netar
 
Has anyone tried it? I use it when trying to avoid sugar. It is low rated on the GI. I love it to bake with and was wondering if it would be considered CORE? Probably not, but wanted to check before begining CORE. I am going to my first meeting Thursday.
Kathy

Vickie 04-17-2006 04:21 PM

Gee, Kathy, I don't know. I've never heard of it but I'm very interested. I've already given up Splenda and would consider giving up Equal if I could find a safe alternative. My thinking is that if it has no calories it would be acceptable on Core.

Katpo 04-18-2006 03:34 AM

It's used quite a bit in the Sugar Busters plan and is the recommended sweetener for diabetics, I believe. I'm sure it's fine for Core.

spcdcider 04-18-2006 07:12 PM

It would be better I guess if I spelled it right.Agave. LOL. It has calories Vicki but low on the GI list. here is some info.
http://www.naturalremi-teas.com/agavenectar.htm
Katpo, that makes sense that sugarbusters use it. The lady who introduced it to me uses Sugar Busters.


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