Recipe of the Day: Crock Pot Chicken Fagiole
Crock Pot Chicken Fagiole
serves 6 (adapted from a Menu Mailer recipe) 2 tablespoons olive oil 1/2 cup onion -- chopped 3 cloves garlic -- minced 3 cups fat-free chicken broth 2 15-oz. cans stewed tomatoes 2 15-oz. cans great northern beans 2 cups whole wheat macaroni -- small, uncooked 1 tablespoon parsley -- chopped 1/2 tablespoon basil -- chopped salt and pepper -- to taste 2 cups boneless skinless cooked chicken breast -- chopped In a large nonstick skillet, heat oil over medium heat; add onions and saute till tender. Add garlic and cook for another 2 minutes. Add remaining ingredients and combine well. Transfer to crockpot and cook on Low for about 6 hours. Option: Top with shredded fat-free parmesan cheese. SERVING SUGGESTIONS: A big green salad and a bowl of raw baby carrots with your favorite dressing as a dipping sauce. |
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