Reply
 
Thread Tools
Old 11-09-2008, 09:11 AM   #1  
Junior Member
Thread Starter
 
JustJan52's Avatar
 
Join Date: Aug 2007
Location: Michigan
Posts: 12

Height: 5' 2"

Default Core taco salad?

I'm switiching to Core this week because I need a boost and something different. Can you tell me if my taco salad is Core? I think it is. Thanks.

Lettuce
FF cheese
ground beef or turkey (lean) made with Taco Bell seasoning packet
kidney or black beans
avacado
FF salsa
FF sour cream

Jan
JustJan52 is offline   Reply With Quote
Old 11-13-2008, 05:14 PM   #2  
Moderator
 
suitejudyblueeyes's Avatar
 
Join Date: Nov 2007
Location: Charlottesville, Virginia
Posts: 2,157

Height: 5'7"

Default

Maybe a little late for input, Jan, but as long as that was the only ground meat you had that day & there is no sugar in the taco seasoning packet, it is Core
suitejudyblueeyes is offline   Reply With Quote
Old 11-15-2008, 10:39 AM   #3  
Junior Member
Thread Starter
 
JustJan52's Avatar
 
Join Date: Aug 2007
Location: Michigan
Posts: 12

Height: 5' 2"

Default

Thanks! Unfortunatley my first week CORE WI was awful - I gained 2.2lbs and left WW in tears! My leader said my tracker looked good and I counted points correctly for the non-CORE foods so what went wrong? I exercise daily so I am so bummed!! She said sometimes that happens on CORE and I was so careful NOT to over eat.........I'll try again I guess but that's 3 weeks in a row I've gained!!!
JustJan52 is offline   Reply With Quote
Old 11-15-2008, 10:48 AM   #4  
Moderator
 
suitejudyblueeyes's Avatar
 
Join Date: Nov 2007
Location: Charlottesville, Virginia
Posts: 2,157

Height: 5'7"

Default

Have you tried combining the two plans, counting points for your food but making sure to eat primarily Core foods? It could be that your portions are either too big or too small (eating too little will often cause your losses to slow or even turn into gains). Especially with exercising every day, you may not be feeding your body enough fuel for all your activity. So try counting points and calculating your earned APs and eating those too. See if upping your intake doesn't jumpstart something for you!
suitejudyblueeyes is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 06:19 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.