Easy Ratatouille (8 carbs/serving)
Easy Ratatouille (8 carbs/serving)
1 tablespoon olive oil 2 red bell peppers, thinly sliced 2 garlic cloves, crushed 1 small eggplant, chopped 2 small zucchini, sliced diagonally 1 tablespoon red wine vinegar 3 medium tomatoes, chopped Heat oil in a large, heavy-based saucepan over medium-high heat. Add bell pepper and garlic. Cook, stirring, for 2 minutes or until pepper has softened. Add eggplant and zucchini. Cook, stirring, for 2 minutes or until vegetables have just softened. Add vinegar and tomato. Cook, stirring, for 30 seconds or until vinegar has evaporated. Add 1/4 cup cold water. Season with salt and pepper. Bring to a simmer. Simmer, covered, for 4 minutes or until vegetables are tender and sauce is thick. Serves 4. |
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