Quick and easy Waldorf Salad
Ok, I made this for my lunch for work tomorrow, and of course tried a little bite to be sure I would like it (first experiment with waldorf)
1 (5 oz) can chicken breast 2 tbsp. light mayo 1 cup quartered grapes (the ones i used are colossal-so its only 8 grapes) 1 medium fuji apple (my preference- use whatever you like) Cut up the apple into bite size pieces and cut grapes. Add all ingredients in a bowl and mix. Serve with either lettuce or light bread, 2 slices. PTS - 9 (without bread) 10 with. This makes a huge salad...you could probably get two meals out of it if you have a small appitite. |
Bumping this up - question, do you think 9 points was total or per serving?
Would fat free mayo make this less points? |
Quote:
Fat free mayo would definitely lower the points on this recipe -- Also, it's 9 pts for the entire thing, I believe. (So if you divide it in half, it'll be 4.5 pts). Just take the point value of the individual items and add them together. Voila! :) |
thanks, konstine, for your answer! Love this type of salad :c)
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