3 Fat Chicks on a Diet Weight Loss Community

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-   Side Dishes and Sauces (https://www.3fatchicks.com/forum/side-dishes-sauces-29/)
-   -   Bok Choy (https://www.3fatchicks.com/forum/side-dishes-sauces/12557-bok-choy.html)

patch30 01-15-2002 02:12 PM

Bok Choy
 
Looking for good veggie sides... come on and post!

Sauteed Bok Choy - probably take about 10 min

1/2 - 3/4 cup FF Chicken broth
2 tsp butter - 2 pts
mince garlic - @ 1 tsp
bring to boil
add Bok Choy (I put 4 sm bunches worth)... salt and pepper a bit
take out when almost done and put in warmer or covered dish
add 1 tsp sesame or peanut oil - 1 pt
simmer down to reduced thicker "sauce"
pour over bok choy and serve
yum!


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