3 Fat Chicks on a Diet Weight Loss Community - Fourth of July Baked Beans

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- - Fourth of July Baked Beans - 2 Points (https://www.3fatchicks.com/forum/side-dishes-sauces/1008-fourth-july-baked-beans-2-points.html)

Fourth of July Baked Beans - 2 Points

2 medium onions -- chopped
1 clove garlic -- chopped
28 ounces pork and beans -- undrained
18 ounces kidney beans, canned -- undrained
18 ounces butter beans -- drained
1/2 cup brown sugar
1/2 cup ketchup
1 teaspoon dry mustard
1 teaspoon salt
1/2 teaspoon pepper

1. Sauté onions and garlic.

2. Mix with other ingredients.

3. Bake uncovered in 2 quart casserole at 350 degrees for 30 minutes.

Calories: 207.0
Fat grams: 1.3
Fiber grams: 10.1

W/W Points: 2 (1/2 cup)

I also make this by putting it all in a crockpot an letting it cook on low all day. These are just awesome beans.

DIVAB